Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!
Despite that, he’s not particularly in favor of legalizing cannabis for recreational use. He doesn’t think anyone should go to jail for possessing it, but he insists that marijuana is “not an innocuous substance”—especially for young people. He cites studies showing that the prolonged use of high-THC strains of marijuana can change the way the developing brain grows. He notes that in some people cannabis can provoke serious and debilitating anxiety attacks. And he points to studies that suggest cannabis may trigger the onset of schizophrenia among those who have a genetic predisposition to the disease.
Emblem’s extraction team starts with specially selected, high-grade materials. The flowers first go through a grinding process, resulting in perfect particle size. Another important step in the process is decarboxylation (commonly referred to as decarbing). When cannabis in consumed, it usually goes through a heat source first (such as a vaporizer). Cannabis plants don’t actually make THC and CBD, but their alternate “acidic” form known as THCA and CBDA; it’s the heating process (decarboxylation) that transforms the compounds into their “active” state for medical efficiency.
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