Aside from being an antiseizure and antianxiety remedy, CBD is also known as an anti-inflammatory. Delivery for internal and muscular inflammation is recommended to be taken orally (sublingually, ingested, or vaporized) versus topically, which hasn't been backed by clinical studies. Doctors have said it could be outright impossible for CBD to permeate the layers of your skin (transdermally) to actually sink into your muscles. (See: Do CBD Pain-Relief Creams Really Work?)
Several studies conducted between 2004 and 2008 demonstrated the variable effect of different cannabinoids on sleep. In one, 15 mg of THC appeared to have sedative properties, while 15 mg of CBD appeared to have alerting properties. Another tested the effects of CBD on animal models in both lights-on and lights-off environments and found that this non-psychoactive cannabis compound increased alertness with the lights on and had no discernable effects on lights-off sleep. The study’s authors concluded that CBD might actually hold therapeutic promise for those with somnolence, or excessive daytime sleepiness from a not-so-good night’s rest. Another study found CBD to be wake-inducing for most subjects, though some reported better sleep a few hours after taking it. 
What is clear though, is that with research on CBD and cannabis showing indisputably positive results, legalization has been picking up pace around the globe. And with CBD hemp oil already legal throughout much of the US, Australia and the EU, millions of people are already experiencing the benefits of CBD, with numbers only increasing exponentially.
Food and beverage products containing CBD were introduced in the United States in 2017. Similar to energy drinks and protein bars which may contain vitamin or herbal additives, food and beverage items can be infused with CBD as an alternative means of ingesting the substance. In the United States, numerous products are marketed as containing CBD, but in reality contain little or none. Some companies marketing CBD-infused food products with claims that are similar to the effects of prescription drugs have received warning letters from the Food and Drug Administration for making unsubstantiated health claims.
Everything you need to know about marijuana (cannabis) Marijuana, or cannabis, is the most commonly used illicit drug in the world. It alters the mood and affects nearly every organ in the body. With at least 120 active compounds, marijuana may have health benefits as well as risks. We describe these, addiction, and withdrawal. Learn more about cannabis here. Read now
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